Aging Gracefully: 6 Hair Mistakes to Avoid
Excessive coloring, perming, and heat styling damage hair and accelerate aging.
Hydration is essential. Try deep conditioning and moisturizing shampoos and conditioners.
Ignoring Scalp Health
Hair needs a healthy scalp. Cleanse and exfoliate your scalp regularly to remove buildup and boost hair development.
Avoid aggressive haircuts that accentuate fine wrinkles or thinning hair. Softer, face-framing styles complement your features.
A good diet with vitamins, minerals, and proteins encourages hair development. Eat salmon, eggs, and greens.
Skipping UV Protection
Like skin, hair requires sun protection. Hats and SPF hair products protect hair from UV damage.